Printable Occupational Therapy Hand Exercises

Printable Occupational Therapy Hand Exercises - Web place your hand in an upright positon. Web you can do them on your own by using your unaffected arm and hand. Relax and then straighten your fingers as much as you can. Web use your non injured hand to push the affected finger(s) in and back so that only the top two joints bend. 2) move your thumb across your palm toward the base of the little finger. Shirley ryan abilitylab ot practice council. Go down the line of fingers doing the same thing with your index finger, middle finger, ring. Web gently lower your thumb back down. Bend each joint as much as you can. Web hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis.

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Bend each joint as much as you can. 2) move your thumb across your palm toward the base of the little finger. Relax and then straighten your fingers as much as you can. Web place your hand in an upright positon. Web use your non injured hand to push the affected finger(s) in and back so that only the top two joints bend. Web gently lower your thumb back down. Web hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Shirley ryan abilitylab ot practice council. Web you can do them on your own by using your unaffected arm and hand. Go down the line of fingers doing the same thing with your index finger, middle finger, ring.

Bend Each Joint As Much As You Can.

Go down the line of fingers doing the same thing with your index finger, middle finger, ring. Web place your hand in an upright positon. Web use your non injured hand to push the affected finger(s) in and back so that only the top two joints bend. Web you can do them on your own by using your unaffected arm and hand.

Web Gently Lower Your Thumb Back Down.

2) move your thumb across your palm toward the base of the little finger. Web hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Shirley ryan abilitylab ot practice council. Relax and then straighten your fingers as much as you can.

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