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We provide a free typeable or printable 75 hard. But the 75 hard mentality has one overarching golden rule designed to get you to avoid cheat meals and quitting on your goals:. Learn the six rules of 75 hard and how to follow a diet of your choosing, exercise twice daily, drink water, read books and more. Would you like.
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Would you like to try the 75 hard challenge but are not sure how to do it? Although many people start 75 hard in order to get in shape, it’s important to note that this program was not designed as a. Learn the six rules of 75 hard and how to follow a diet of your choosing, exercise twice daily,.
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